![]() Eventually, the chant will give way to a deep inner silence. The mantra can be chanted with music or as a concentration practice with the breath. It’s a contemplation on the profound mystery of our being. This ancient mantra essentially means, “ I am That I am, Pure Consciousness-Shiva-I am”. Like all mantras, the meaning is beyond conceptual understanding, but essentially it means, “I honor the light in you.” Or “I bow to the divine within.” ![]() This track includes 54 repetitions of the Sanskrit mantra Om Namah Shivaya. As a compassionate mother figure, she is considered a great protector and embodiment of wisdom. From the depths of that lake, a lotus flower emerged and Tara was revealed. One myth says that when the bodhisattva of compassion, Avalokitesvara, saw all of the suffering beings in the world, he wept-and his tears formed a lake. This is the Tibetan Buddhist mantra of Green Tara, the mother of liberation. Sa Say So Hung means, “Infinity/Spirit, I am Thou.” Essentially, the mantra connects earth and ether to bring deep healing. For instance, Ra is the Sun Ma is the Moon Da is the Earth and Sa is Infinity. Each of these sounds resonates with a particular essence and vibration. The mantra is composed of eight sounds: Ra Ma Da Sa Sa Say So Hung. This meditation is based on a healing mantra from the Kundalini Yoga tradition. By chanting these words, we connect to the stream of seekers throughout time who have called on the energy of compassion. Many people around the world recite this mantra thousands of times a day as part of their practice and it’s often written on prayer flags and prayer wheels. This Tibetan Buddhist mantra is associated with the bodhisattva of compassion, Avalokitesvara, and it essentially means “praise to the jewel in the lotus”. Let yourself get lost in the music and offer your voice as a prayer of gratitude to the inner light. This mantra from the Kundalini tradition is in the Gurmukhi language of the Sikhs and it’s known as the Adi mantra, which connects us to the divine teacher in our heart.
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